Imagine how wonderful would it be to become empowered to really take care of your own health. How good would you feel? An online video coaching session can help you get you on your way. Whether you are in your 40s or 50s and would like to lose some weight and get fitter, or whether you are a student and you just don’t know where to start to live healthily. We can look at solutions for when you and your family members have different dietary needs, such as vegans- vegetarians- flexitarians- omnivores / sportsnutrition / food allergy … Or if you don’t what to choose as the healthiest option in the supermarket, we can even shop virtually! In your favourite restaurants, we can find the healthiest menu options. As you can see, we will discuss real life situations, taking all life’s aspects into account. Just book your appointment for a 1 hour online session, and afterwards you’ll receive a summary of our videocall by email.
Why choose Sunday Life? Sunday is the day to take care of yourself, recharge your batteries, plan the week ahead and spend time with your family and friends. With Sunday Life health coaching we will continue that Sunday feeling throughout the week, by enabling you to take care of your physical health and mental health, so you can truly shine.
Would you rather make long term improvements to your health? Have a look at the ’10 hour coaching packet’ for a personalized plan.