Upcoming events:

Workshop: Energy boosting for young professionals

By: Juglans, MindBody coaching for internationals. Hosted by: International House Leuven, Oktober 4th 2022 19 – 21 hr

Past events:

Have a look at some of the past workshops, webinars and other events:

Live workshop:

Workshop: Energy boosting for parents

By: Juglans, MindBody coaching for internationals.

Hosted by: International House Leuven, September 15th 2022, 9.30 – 12 

Live workshop: Breaking cycles & Building habits

29th of March, 10 -14 hr, ‘The Yurt’ Hoegaarden Belgium

Past event: webinar Boost your Mind-Body wellbeing Abroad

On the 27th of January 2022 Veronica and Broes hosted this free webinar from  ‘the Yurt’ in Hoegaarden. A lovely bunch of expats and internationals participated! We covered the following questions relevant for expats and their families:

  • Are you an expat or living abroad?
  • Are you feeling overwhelmed or irritated while navigating through transitions in your life?
  • Would you like to improve your energy and feel more in balance with yourself and the ones you love?
  • Would you like to better understand your kids and teens and be able to guide them through a healthier path?
  • Do you know what reversed culture shock is?
  • Would you like to choose a healthier lifestyle as an expat? 

Broes used her knowledge and experience as a health and nutrition coach to reply. Veronica  illustrated the answers from a life, expat and family coaching perspective. She also gave an insight into a coaching session. During the webinar the participants had room to ask questions of their own, leaving them with a decent boost to tackle their mind-body wellbeing abroad.

 

Which questions would you like to see answered?  Please get in touch 😊

Veronica Sartori, Life, Expat & Family coach

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Broes van Iterson, Health & Nutrition coach

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What can you expect from this webinar? 

  • You will discover a method that helps you cope with challenging situations abroad.
  • You will gain practical knowledge to help you build a healthy. lifestyle anywhere
  • You will get tips to improve your communication.
  • You will gain insight to what happens to your kids/teens when they live in a different culture from their parents’.
  • You will understand the basics of a healthy family meal.
  • You will learn how to listen to your body in different situations and relationships.

Let’s stay in touch, follow us here:  

Veronica Sartori, Life, Expat & Family coach

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Broes van Iterson, Health & Nutrition coach

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