LEEK AND CAULIFLOWER SOUP WITH SALSA VERDE

Yields: 4 Servings Difficulty: Easy Prep Time: 10 Mins Cook Time: 10 Mins Total Time: 20 Mins

Enjoy this silken soup and the benefits of cauliflower, a cruciferous vegetable, packed with vitamins, fiber and low in carbohydrates, together with the gut-healthy leek, garlic and onion.

The freshness of the salsa verde really picks up the taste, while adding more anti-oxidant power.

Great to have for lunch or as a starter before dinner.

Ingredients

0/14 Ingredients
Adjust Servings

Instructions

0/6 Instructions
  • To make the soup, heat 2 tbsp of olive oil in a large pan, add the chopped leek, onion and garlic and cook stirring for 5-7 minutes until soft.
  • Add the cauliflower and stock and bring to a boil. Reduce heat and simmer for 10 minutes or so until the cauliflower is tender.
  • To make the salsa verde, add herbs, 4 tbsp of olive oil, lemon and water until the herbs are chopped and all ingredients are combined.
  • Blend the soup until smooth.
  • Season the soup with salt and pepper.
  • Serve topped with the salsa verde

Tags

#cauliflower  #herbs  #leek  

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