Events
Workshops, webinars and other events to join.
Who is looking forward to feeling absolutely wonderful this summer?☀️☀️
Take part in the Summer Mindful Detox Workshop
Nourishing your Body and Mind for Optimal Wellbeing. 🌿💚
Join Olga and Broes for an invigorating in-person summer workshop designed to integrate mindfulness and nutrition for a holistic detoxification experience. 🌿✨
Engage in interactive discussions and guided mindfulness practices that will empower you to mindfully consume, manage environmental toxins, and reduce stress. 🌼🧘♀️
This one-hour session will be held in English and will provide you with practical tools to enhance your wellbeing and sustain a balanced lifestyle. Perfect for those looking to rejuvenate their body and mind during the vibrant summer months! 🌺🌟
🗓 Sunday, June 2nd, 2024
⏰ 10:30am – 11:30am
📍 Foound, Rue Jean-Dassier 7, 1201, Geneva Switzerland
💰 PRICE: 10 CHF
ABOUT:
The influence of the first 1000 days on the rest of a humans’ life:🌿✨
- healthy brain development
- Foundation for wellbeing
- strong Mind Body start
FOR WHO:
- parents-to-be
- parents of babies and toddlers
- grand-parents (to-be)
- caregivers of up to 2-year-olds
- anyone interested
THE TAKE-AWAY:
Practical tips and info on:
- wellbeing before conception
- nutrition during pregnancy
- importance of emotional regulation
- the effects of stress
- nourishment until 2 years
Thursday, September 26th, 2024
19.00 PM
CheminCCB – Chemin des deux Maisons, 71/ Bte2, 1200, Woluwe-Saint-Lambert Belgium
PRICE: 25 EU
Summer SHINE
MindBody
reset
Every season you’ll be able to join SHINE, the at home, guided, MindBody, 5-day detox reset. ☀️
The SHINE detox fast will support your body and nourish your mind to clear your brain fog, initiate weight loss naturally and reset yourself from stress, so you’ll feel and look radiant from the inside out.✨🌿
You’ll be supported to complete 5 days of fasting from the comfort of your own home, I’ll personally coach you online and provide you with nourished fasting recipes and MindBody conscious activities, tailored to your needs.🌼🧘♀️
Start with your free 30 minute coaching call without any obligation.🌟
July 1st until 5th 2024
or
July 8th until 12th 2024
in the comfort of your own home with online coaching support.
PRICE: Get your free 30 minute coaching call if you would like to know more about this 5 – day reset and the pricing options.
This is a group I started on Meetup.com to regularly host events, both online and off-line in the Leman region.
The events are opportunities to talk about various topics like how to improve your gut health and to boost your immunity. Or what you can do to support your detoxification system, to regulate your stress, to balance your hormones in midlife, and age well.
Feel free to join if you’re interested in empowering yourself and making healthier lifestyle choices that are sustainable through MindBody wellbeing and nutrition.
Looking forward to meeting you online or in person in the Leman region! ☀️
Other events
Through public channels I’m regularly hosting or co-hosting other events.
You can have a look on social media for upcoming public events, or contact me directly
According to your needs, I can also host workshops covering a wide range of key health and wellbeing topics, for companies, organisations and private groups.
We can discuss a workshop topic in the nutrition and wellbeing field, for an interactive workshop filled with actionable tips enabling the participants to develop their wellbeing potential. Improved wellbeing leads to better performance in the communal and employment sphere collectively, and ones’ private life individually.
Interested or curious? Feel free to get in touch for more information or a quote.