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 Summer

 

 SHINE

 

 Detox 

Welcome!

My name is Broes van Iterson, a freelance consultant and your personal health and nutrition coach. I’m based in Grand Genève, trained and CMA certified by UK’s renowned Nutrition and Wellness Coach Academy by Amanda Hamilton.

I’m going to take you through a 5-day Summer Shine detox fast programme this July to help you reset your metabolism.

Next intakes:

July 1st until 5th

or

July 8th until 12th

Your first step to feeling great

At home, guided, MindBody, 5-day Spring Detox Reset.

Clear your brain fog, initiate weight loss naturally and reset yourself from stress, you’ll feel and look radiant from the inside out.

You’ll be supported to complete 5 days of fasting from the comfort of your own home, I’ll personally coach you online and provide you with nourished fasting recipes and MindBody conscious activities, tailored to your needs.

Signs you need to Summer detox:

  • Always hungry
  • Brain fog
  • Nighttime sweating 
  • Poor energy, chronic fatigue
  • Skin breakouts
  • Slow digestion, fluid retention
  • Short temper, moodswings
  • Weight loss resistance, body fat increase
summer breath

Summer SHINE programme

What you get, step by step

A free 30 minute coaching call

You leave your phone number in the form below, I’ll call you personally, and we’ll go through how you feel, what your typical day looks like, your energy highs and lows, and what is most important to you, along with the pricing options.

After that, you decide whether you want to go ahead!

Your guidebook

Your guidebook holds all the information and tips on how to prepare, what to expect and what’s next.

You will get a basic understanding of your body’s detoxification processes and how to support yourself during this 5 day at home retreat.

It also includes your Nutrition and MindBody timetables to follow during the detox fast.

Your guidebook

Your guidebook holds all the information and tips on how to prepare, what to expect and what’s next.

You will get a basic understanding of your body’s detoxification processes and how to support yourself during this 5 day at home retreat.

It also includes your Nutrition and MindBody timetables to follow during the detox fast.

Your nutrition timetable

The nutrition timetable offers the timing of your meals and easy to prepare recipes for the smoothies, soups and vegetables.

They are the nourished detox fast itself, which triggers your innate cell clean up and rejuvenation processes. All you need is a blender!

Your MindBody timetable

The MindBody timetable offers a large variety of MindBody practices in parallel to the nutrition timetable.

It will encourage relaxation, improve coping skills, reduce tension, help you shift limitations and even boost immune function. 

 

Your MindBody timetable

The MindBody timetable offers a large variety of MindBody practices in parallel to the nutrition timetable.

It will encourage relaxation, improve coping skills, reduce tension, help you shift limitations and even boost immune function. 

 

Your coaching calls 

That is not all, you will be guided before you even start when you have your free coaching call.

Then through a personal coaching call at the beginning and towards the end of your SHINE detox, and by a follow-up coaching call afterwards to guarantee you’ll have the best possible outcome.

Get your free 30 minute coaching call if you would like to know more about this 5 – day reset and the pricing options.

Immediate and lasting benefits

-Click on the image to find out the benefits.-

About me

I’ve always had a passion for good food, cooking and eating. That’s why one of my friends came to me for recipes to help with her digestion.

One thing led to another and ultimately led me to nutrition coaching, wellness and health coaching. I made changes to my own life and feel so much more energetic!

My plan is to keep supporting my body and mind, to enjoy life and all the people in it.☀️

 

Looking forward to talk to you soon,

Broes

 

What they say:

Free coaching call:

Leave your phone number and get your free coaching call with no other engagement.

Get your free 30 minute coaching call

Next intakes this Summer:

July 1st until 5th

or

July 8th until 12th

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