Health and Nutrition coaching, Gezondheidscoach Voedingscoach Broes van Iterson
Welcome to Sunday Life Health Coaching
Health and Nutrition coaching, Gezondheidscoach Voedingscoach Broes van Iterson
Improve your gut health, lower inflammation, and boost immunity.
Support your detoxification system.
Cook the recipes that cover your body's needs and nourish your family.
Feel confident about your shape with personal nutrition.
Build resilience, regulate stress, and balance your hormones in midlife.
Improve your health conditions via interactive coaching.
Feel empowered to make gradual habit changes that lead to a healthier lifestyle.
For companies, organisations and private groups, customised to your needs. Choose from topics in the nutrition and wellbeing field, for an interactive workshop filled with actionable tips to implement in your own life right-away.
A healthy lifestyle is my thing! Yes, I know how to take care of my own health and I know how you can too. So throughout our coaching sessions, you will develop the tools and confidence to take action, empowering you to feel great and thrive. You are unique and your coaching will be too. We will set up a personalised plan on how to accomplish your goals and stick to them long term. Curious …
Read MoreCollaborations and partnerships to offer you integrative support
We coach expats and their families, organisations and companies working in an international context through workshops and individual sessions.
By bringing different disciplines together, we strive to be a home where you are respectfully and lovingly supported to achieve an accomplished life fulfilment.
For delicious-nutritious recipes have a look at the recipes section above.
Interesting reads on the blog:
Quote by Katie Reed Did you know that engaging in self-care will help you lead a healthier life? Putting the metaphorical oxygen mask on yourself first will boost your confidence, get rid of lingering stress and benefit your overall feeling of happiness. At Sunday Life health coaching we strongly believe in practicing self-care by doing small things to meet your basic human needs. What could that look like? Meeting your need for certainty: create a daily …
What does weight mean to you? How do you measure yourself? Yes, there is that number on the scale, but what does it reflect? When it goes up it might be a source of joy, when you’re working on gaining muscle mass. Or maybe it stays the same but your body shape has changed nonetheless. So instead of focussing on weight, why not focus on being healthy? When living healthily and feeling healthy, (measured by …
Don’t you love Sundays for being the day in the week to do what you want? The extra day relax and recharge, see your friends and family, spend time on your hobbies and goals, as well as taking care of yourself? A happy healthy lifestyle calls for a balance of all elements in your life. At Sunday life health coaching we’ll look at what you want, to get measurable results, focusing on nutrition, recreation, relaxation …