Autumn
SHINE
Detox
Welcome!
My name is Broes van Iterson, a freelance consultant and your personal health and nutrition coach. I’m based in Grand Genève, trained and CMA certified by UK’s renowned Nutrition and Wellness Coach Academy by Amanda Hamilton.
I’m going to take you through a 5-day Autumn Shine detox fast programme this November to help you reset your metabolism.
Next intakes:
November 4th until 8th
or
November 11th until 15th
Your first step to feeling great
At home, guided, MindBody, 5-day Autumn Detox Reset.
Clear your brain fog, initiate weight loss naturally and reset yourself from stress, you’ll feel and look radiant from the inside out.
You’ll be supported to complete 5 days of fasting from the comfort of your own home, I’ll personally coach you online and provide you with nourished fasting recipes and MindBody conscious activities, tailored to your needs.
Signs you need to Autumn detox:
- Always hungry
- Brain fog
- Nighttime sweating
- Poor energy, chronic fatigue
- Skin breakouts
- Slow digestion, fluid retention
- Short temper, moodswings
- Weight loss resistance, body fat increase
Autumn SHINE programme
What you get, step by step
A free 30 minute coaching call
You leave your phone number in the form below, I’ll call you personally, and we’ll go through how you feel, what your typical day looks like, your energy highs and lows, and what is most important to you, along with the pricing options.
After that, you decide whether you want to go ahead!
Your guidebook
Your guidebook holds all the information and tips on how to prepare, what to expect and what’s next.
You will get a basic understanding of your body’s detoxification processes and how to support yourself during this 5 day at home retreat.
It also includes your Nutrition and MindBody timetables to follow during the detox fast.
Your guidebook
Your guidebook holds all the information and tips on how to prepare, what to expect and what’s next.
You will get a basic understanding of your body’s detoxification processes and how to support yourself during this 5 day at home retreat.
It also includes your Nutrition and MindBody timetables to follow during the detox fast.
Your nutrition timetable
The nutrition timetable offers the timing of your meals and easy to prepare recipes for the smoothies, soups and vegetables.
They are the nourished detox fast itself, which triggers your innate cell clean up and rejuvenation processes. All you need is a blender!
Your MindBody timetable
The MindBody timetable offers a large variety of MindBody practices in parallel to the nutrition timetable.
It will encourage relaxation, improve coping skills, reduce tension, help you shift limitations and even boost immune function.
Your MindBody timetable
The MindBody timetable offers a large variety of MindBody practices in parallel to the nutrition timetable.
It will encourage relaxation, improve coping skills, reduce tension, help you shift limitations and even boost immune function.
Your coaching calls
That is not all, you will be guided before you even start when you have your free coaching call.
Then through a personal coaching call at the beginning and towards the end of your SHINE detox, and by a follow-up coaching call afterwards to guarantee you’ll have the best possible outcome.
Get your free 30 minute coaching call if you would like to know more about this 5 – day reset and the pricing options.
Immediate and lasting benefits
-Click on the image to find out the benefits.-
About me
I’ve always had a passion for good food, cooking and eating. That’s why one of my friends came to me for recipes to help with her digestion.
One thing led to another and ultimately led me to nutrition coaching, wellness and health coaching. I made changes to my own life and feel so much more energetic!
My plan is to keep supporting my body and mind, to enjoy life and all the people in it.
Looking forward to talk to you soon,
Broes
What they say:
Broes does a great job at motivating your inner self! I have been thrilled to follow her coaching and concrete advice. I recommend Broes very enthusiastically.
Broes provides coaching that makes you feel really well looked after and allows you to tailor the menus and the various activities and exercises that are part of the programme. In the end, I feel really energetic up after 5 days, more efficient in my sporting activity (trail running in my case) and I’ve even lost some weight (which wasn’t really my main objective, but I’m very happy!).
The coaching has helped me a lot, I feel much better! Broes explains well and supplies tasty recipes. I can absolutely recommend !
I’m sharing this amazing program my partner and friend created to SHINE! Detox program that will give you back energy, better sleep, brighter skin, more focus, and change some habits. I tried it myself before summer and I will do it again soon. It is worth to try it and you will also benefit from her wise advice. She has a profound knowledge of the subject and will guide you through the Detox.
Free coaching call:
Leave your phone number and get your free coaching call with no other engagement.
Next intakes this Autumn:
November 4th until 8th
or
November 11th until 15th